After my last post here in my blog, i sought the aid of a reflexologist to help me with my problem. Acupressure proved to be very effective and i was surprised to find myself falling asleep before i knew it. It was a wonderful experience and I was able to sleep for 3 straight days afterwards.
The momentum was broken on the fourth night, when my neighbors became too rowdy and were making a lot of noise. I was very annoyed because they kept me awake all night. The night after that it happened all over again. My sleep problem came back and i was once again in a very miserable state.
Currently, i'm not really sure if I'm sleeping or not at all. I tend to just close my eyes every night and wait for morning comes. Now, like i said...I'm not really sure if i am able to sleep at all or not because i tend to know my surroundings as if i was just there with my eyes closed.
Now, I don't feel refreshed at all in the mornings, but i don't feel fatigued either. It was like, I am tricking my body that i am actually asleep (even if i were not). That way my body doesn't react too badly because sometimes, when i think too much about my health...it triggers something and that is what makes the ordeal a lot heavier.
Its like a psychological disease and with that kind of problem, you need a psychological cure to fight it. Well anyways, for me this is just a temporary reprieve and i do hope that i can still return my state to the time after my acupressure session. If this week doesn't yield results, then i guess its time to call him once again.
Seriously, there are things in life that you just can't live without like sleep =)
Till next time...
Keep the Flames Burning!
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