Busy Rainy Wednesday!

When it rains...it pours @__@ I did a lot of things today, because i wasn't able to do anything for the past 2 weeks because of my insomnia. I didn't know what happened but my sure fire method of falling asleep didn't work for the past 2 weeks. It was like....uhh...my insomnia evolved and my sleeping technique (and practices) was also upgraded.

So the thing is...i tried YOGA. Yeah~ well...I'm not sure if its because i started Yoga, that i started to fall asleep once again. It is also funny but i also felt some improvement as well. For one thing, even though i only get 3-4 hours of sleep a day, I feel really refreshed. It was like getting 8 hours of sleep O_O (even if i only get 3-4 hours).

It was an amazing feeling and I pray that it will continue to be like this, until i had found a sure fire way to cure my insomnia.

Like the title implies, this day is quite busy. I met some people who are going to join my team and i feel like this was the "start of something great". Yes, great thing start from small beginnings. It's not always easy and there are always things and people that tend to get in your way. If only i could kick them all away, then things would be better. But, that is life and this is what makes life so exciting....(yes, kicking those bastards and slapping their faces would be a very good stress reliever) and fun. ^__^

The only downside is that i forgot my umbrella, i got soaked in the rain...and i think I'm going to have a fever. Hopefully, it will not worsen during the night and i will be able to get some well deserved rest.

Aside from that i have no other complaints because....
Anyone...who will stand in my way will be squished...(lol)

Have a great week everyone and don't forget your raincoats and umbrellas.

Till then...

Keep the Flames Burning!

Building My Dream Team!

All of us have dreams, all of us have selfish dreams. I am starting to learn things that i had never known before and somehow, the changes that are happening to me are falling down in buckets. We have a saying that "no man is an island", if that is true then that also means that we need other people to make our dreams come true.

If there are people out there who is going to lend their hand to you, then reaching your dream will be a lot faster and less harder than you can ever imagine. We call that "Leveraging", spending less time on certain things and more time on the "things" that matters. Because of this concept, i had decided to form a team....my very own Dream Team.

A team on which we are going to help each other in fighting our fears and doubts as we go outside our comfort zones. A team that will back you up no matter what and pull you up...when other people pull you down. Frankly and in all honesty, trying to get a positive attitude all depends on how good you are in "mind setting". If you can focus on the things that you want to achieve, then you need to Save Yourself Some Time Effort and Money. A System that will work for you, a system that can work for everyone.

I know that given time, even with all the adversities and negativities that life has in store for us in the future...I know that we will be able to face it all. As long as we stick together and watch each other's back. I pray that all of us will be able to achieve our dreams and goals in life.

Till next time......

Keep the Flames Burning!

T3h Power of Fish Oil!

I am now a believer! (lol)

Fish oil or commonly known as Omega 3 really improved my resistance to the usual backlash, of not having any sleep every night. The pain that i feel every morning is now gone and i am left with the sense of "satisfaction" in trying out these greatly advised product. 

Now don't get me wrong. I'm not trying to promote the fish oil capsules or whatnot, i just want you to know that when all else fail, you can trust these omega 3 capsules to make you feel better. To those insomniacs that had been reading my blog for the past few months, I advise you to try these combinations.



1. If you don't get any sleep

Drink 1 vitamin b complex (b1, b6, b12) tablet (let me quote, tablet not capsule) when you rise from the bed after a night without any rest.

Drink 1 Fish oil capsule after lunch

Drink 1 vitamin b complex (b1, b6, b12) tablet....30 mins before you go to sleep.

Believe me, you will be surprised at the results!

Now if you happen to get some sleep after doing this routine, then go to step 2

2. Do not drink any vitamin b tablet during the mornings. That is overkill :P

Drink 1 Fish oil capsule after lunch

Drink 1 vitamin b complex (b1, b6, b12) tablet....30 mins before you go to sleep.

IF YOUR SLEEP CYCLE IS BROKEN, REPEAT STEP 1

Hopefully, you will be able to get that well deserved rest that is just to hard to catch (no matter how hard you try).

And lastly, do not forget to pray before going to sleep It helps a lot as well =)

Sleep tight everyone and till next time...

Keep the Flames Burning!

Tell Me Who Your Friends are...and I'll...What was that Again?

I find it funny, when my so called "friends" are feeling insecure because of the things that I am currently doing. I find it hard to imagine that those people whom I had been with for so long, would eventually stab me in the back. Frankly and in all honesty, i didn't see that one coming. It was a good lesson and now i know "who my real friends are" right now.

Well, since I am trying to pursue my happiness, a change is in order. I am looking into positive things and i am trying to change my attitude for the better. I want to throw away all the negativity aside and face the world with a smile on my face. Regardless of what happens in the future i will be strong. Not only for my family's sake, but for the sake of my dreams as well.

No one has the right to take my dreams away from me. If i have to "delete" them in my life, then so be it. I don't need them and i can live without them. Let them laugh now, Let them criticize and humiliate me for all its worth. I'm sure that after everything has been said and done, I will be there at the finish line...laughing my heart out and fulfilling my dreams...one step at a time.

Whatever happens, never let anyone pull you down.

Until then...

Keep the Flames Burning!

Lost Momentum

May had been a very good month for me. I was able to sleep at least 3-6 hours everyday and it made me feel better. Unfortunately, i thought that i was finally able to cure my insomnia and yet the momentum was broken...2 days ago.

Yes, i did not manage to get any sleep for 2 straight days once again (sighs). Every night has been a battle to get some sleep and i feel really miserable right now. Well, i guess perfecting my "auto sleep" technique should really be my priority in order to feel comfortable every single day. I guess I'm going to do the usual thing i do every night "Ignore the problem" and hope my subconscious mind will have mercy on me and knock my consciousness away for a few hours.

The Rainy season is also gearing up in full and we had encountered some heavy rains as of late. The rain also helps in keeping the temperature towards my liking and hopefully, i will be able to get a few hours of rest tonight (i really hope so). June should be a month of surprises and things will surely start to roll on this month.

Hope you guys are ready for June and until then...

Keep the Flames Burning!

Head...Hurting...Again ~_~

One of the things that i try to avoid at all cost (especially when i don't get any sleep) is travelling for more than an hour. Last night I was able to get home at around 1am in the morning. The journey back home was only for an hour but i felt miserable afterwards. I feel like puking, the ache in my head won't stop hurting and frankly, i wouldn't be surprised if my world started spinning at that point.

Thankfully it didn't, still...my head is killing me right now. I only got 2 hours of sleep last night and i feel like I'm going down with the cold. The thing is, my temperature is stable and the only thing that is hurting is my head. Sure, the pain reliever did its job and eased down the pain (for a few hours) and now it is back again.

*Sigh* I'll remember this lesson and try not to travel during the "whee hours of the night". It is not worth the effort and the backlash is seriously killing me. So far, all is well with my "part time job" and i am actually enjoying the company of my team-mates. I know that in good time, we will be able to accomplish the things that many thought was just a pipe dream. For now, I am building a castle in the sky....now i just need to make sure that the bricks that I'm using will stay afloat.

Hope you guys will have a great week ahead of you...

Till next time...

Keep the Flames Burning!

Rainy Month of May

I am truly grateful that the month of May brought the rain along with her. It always rains during the afternoon and it helps a lot, in keeping everyone's tempers on check.As for me, my target is to go to Japan by next year. I am now giving my current...hmm..."sideline" my 80% (at the moment) because there are still a lot of things that I need to do, before i give it my all.

I am now readying myself to accept criticisms and rejections, something that i hadn't thought of doing way back then. I know that in order to reach my "Selfish Dream" i need to put some effort into it. Aside from trying to learn Japanese, i stumbled upon a unique group of people. I believe that these people are going to play a major part in the things that I am going to do a few months from now. I feel blessed to be a part of their team and i know that i can rest assured that I am in very capable hands.

So before i close this short post of mine, i would like to tell everyone that sometimes, we need a little push on the back to move forward. It may take a little courage and swallowing a bit of your pride to ask someone "C'mon, give me a push here" to get things started.

May everyone enjoy this rainy month of May and may our blessings be as plentiful as the rain that is falling down from the sky each and every day.

Till next time...

Keep the Flames Burning!